Small (maximum of 4 participant) and 45min. Participants use a piece of Pilates equipment - reformer. Great for those who are looking for a 'punchier' session. 45min, no filler and class that will occupy Your focus, core, limbs, balance, coordination, breathing and hopefully will make You leave feeling organised and stronger in Your body.

For those ready to take an extra deep dive into the practice. Not always heavier, faster but when needed - sloooower and more precise.